Cauliflower Crust Pizza

SUPERFOOD SCRUMPTIOUS
12Ingredients
35Minutes
140Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 2 tablespoons sundried tomatoes
  • 3 tablespoons flax seeds
  • 2 tablespoons yoghurt (alpro plain)
  • 1 clove garlic
  • ketchup (Mr Organic Chilli)
  • 1 handful black olives
  • 1 handful cherry tomatoes
  • spring onions (Sliced)
  • grated cheddar (Violife, optional)
  • fresh basil (to finish)
  • seeds (Mixed, to finish, optional)
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    NutritionView More

    140Calories
    Sodium13% DV300mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs5% DV14g
    Fiber24% DV6g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg2%
    Sodium300mg13%
    Potassium650mg19%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A10%
    Vitamin C130%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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