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Cauliflower Crust Margherita Pizza
SOUTH BEACH DIET-US11Ingredients
40Minutes
25Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cauliflower (about ¼ of a medium-sized head, riced)
- egg white (1 large)
- 1/4 cup low moisture mozzarella cheese (part-skim, shredded)
- 1/4 tsp. Italian seasoning
- salt (to taste, optional)
- black pepper (to taste, optional)
- 1/2 tsp. garlic (minced)
- 1 tsp. onion (minced)
- 4 Tbsp. crushed tomatoes (with basil)
- 2 leaves fresh basil
- nonstick cooking spray
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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