Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into small florets, should yield 4 cups of cauliflower rice)
- 1/4 cup egg whites
- 1/4 cup low fat shredded mozzarella cheese
- 2 tsp. minced garlic
- 1 tsp. olive oil
- 1/2 tsp. fine grain sea salt
- 1/2 tsp. Italian herb seasoning (dried)
- 1/4 tsp. ground black pepper
- 1/2 Tbsp. light butter (spread)
- 1 tsp. grated Parmesan (reduced fat, topping)
- 1/4 cup marinara sauce (fat-free, for serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium440mg18% |
| Potassium520mg15% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes