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Julie Lavoie: "It was delicious! The whole family loved it and t…" Read More
7Ingredients
50Minutes
50Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 head cauliflower (about 2 pounds)
- 1 large egg (or 2 egg whites)
- 1 cup shredded cheese (I used reduced fat Cheddar Jack, divided)
- 1 tsp. Italian seasoning (dried, or mix of dried herbs)
- salt
- pepper
- marinara sauce (for serving, optional)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium140mg6% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Julie Lavoie 5 years ago
It was delicious! The whole family loved it and the kids did not réalise that it was cauliflower until I told them
Rachel Flewelling 6 years ago
So easy. So yummy. I made this with my three year old who also gives the thumbs up. Sprinkled nutritional dry yeast on top once out of the oven.
Supreme Ruler 6 years ago
Marginal. It needs to be drained very well. Good flavor though. Added garlic salt.
Carrie A. 6 years ago
Awesome recipe! Great flavour! My 4 year old loved it so that automatically gives recipe 5 stars ⭐️
Stacey King 7 years ago
Looks beautiful, but mine is overly salty – my fault salt was the last thing I added and the top fell off the shaker!
Without that accident this is good stuff and I will try it again thank you
Dawn D. 7 years ago
Pretty good! I added garlic powder and a little Parmesan which made it taste more like garlic bread.
Denise 7 years ago
It's cooks well, you do need to pat it thinner if you like crispy, over all I thought it was kind bland.
Amanda Rouse 7 years ago
This was my first cauliflower substitution for bread products. It was good, but I liked the thinner, crispier edges better than the middle. If I make this again, I think I will pat it thinner, and bake longer before adding the cheese topping. I think I would have liked it better with minced garlic mixed in, too.
Sunita M. 8 years ago
Delicious and healthy alternative to garlic bread! Very easy to make. (I recommend adding a clove of garlic).