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Cauliflower Cheddar Grilled Cheese with Zucchini Pesto Tomato
VEGAN RICHA25Ingredients
40Minutes
50Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 tsp. extra-virgin olive oil
- 1 garlic clove (chopped)
- 3 cups cauliflower florets (1.5 to 2 inch pieces)
- 1/2 cup water
- 1/2 tsp. salt
- 2 Tbsp. hemp seeds
- 1 Tbsp. extra-virgin olive oil
- 1/4 cup non-dairy milk
- 1 tsp. onion powder
- 1/2 tsp. garlic powder
- 3 Tbsp. nutritional yeast
- 2 tsp. lemon juice
- 1 tsp. miso (chickpea, or other miso)
- 3/4 tsp. paprika
- 1 tsp. prepared mustard
- 1/2 slice jalapeño (pickled, 3sliced, optional)
- 1 Tbsp. flour (choice, omit to make gluten-free)
- 2 Tbsp. tapioca flour (starch)
- 2 tsp. agar (Powder)
- basil pesto (pumpkin seed, Basil, pumpkin seeds, salt, pepper, olive oil, garlic, lemon juice)
- slices ripe tomato
- slices zucchini (raw or grilled)
- salt
- pepper
- sriracha sauce
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories50Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium240mg10% |
Potassium170mg5% |
Protein2g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A4% |
Vitamin C25% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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