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Ingredients
US|METRIC
2 SERVINGS
- 1 cup cauliflower florets
- bell peppers (red and green 1 each chopped into bite size pieces)
- 1 onion
- 1 tsp. ginger garlic paste
- 1/2 tsp. turmeric powder
- 2 Tbsp. oil
- 1 tsp. cumin seeds
- salt (to taste)
- 1 tsp. kitchen king masala
- 1 tsp. cumin powder
- 3/4 tsp. red chili powder
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium430mg12% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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