Cauliflower Buffalo Bites (Whole30) Recipe | Yummly

Cauliflower Buffalo Bites (Whole30)

THE REAL FOOD DIETITIANS(1)
Leslie Bozoian: "This tastes so yummy you would never believe that…" Read More
9Ingredients
30Minutes
60Calories

Ingredients

US|METRIC
  • 1 head cauliflower (stems removed, or 2 - 10 oz. bag cauliflower florets)
  • 1/2 cup Frank's Red Hot Sauce
  • 2 1/2 tablespoons ghee (we recommend Pure Indian Foods)
  • 1 tablespoon coconut aminos
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper (optional)
  • ranch (for dipping, Homemade Ranch or Whole30 Compliant)
  • parsley (or green onions, chopped, optional)
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    NutritionView More

    60Calories
    Sodium1% DV30mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium310mg9%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C80%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Leslie Bozoian 2 years ago
    This tastes so yummy you would never believe that it’s healthy!! It’s a total treat!

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