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Cauliflower Broccoli & Halloumi Fritters
IRENA MMACRI12Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups cauliflower (finely diced)
- 1 cup broccoli (finely diced)
- 1/2 cup halloumi cheese (grated)
- 2 whole eggs
- 1 Tbsp. coconut flour
- 1 pinch salt (and black pepper)
- coconut oil (or ghee for cooking, ghee=clarified butter)
- 2 Tbsp. mayonnaise (can also be completely omitted)
- 1 Tbsp. olive oil
- 1 Tbsp. chopped coriander (freshly)
- 1/2 garlic clove (finely grated or diced)
- lemon juice (A squeeze of)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium210mg9% |
| Potassium140mg4% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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