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Cauliflower Breakfast Skillet Casserole
LOVE AND ZEST10Ingredients
55Minutes
330Calories
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Ingredients
US|METRIC
7 SERVINGS
- 12 oz. chicken sausage (ground)
- 1 red onion (small, diced)
- 16 oz. cauliflower florets
- 1/4 tsp. italian seasonings
- 1 pinch salt
- 12 large eggs
- 1/2 cup milk
- 12 oz. Cabot Farmhouse Reserve Cheddar (shredded)
- 1/2 cup shredded mozzarella cheese (Cabot Whole Milk)
- green onions (chopped for garnish, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol405mg135% |
| Sodium740mg31% |
| Potassium450mg13% |
| Protein24g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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