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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. bone in skin on chicken thighs
- 3 Tbsp. avocado oil (divided)
- 1 tsp. sea salt (divided)
- 1/2 tsp. black pepper (omit for AIP)
- 1 yellow onion (large, diced)
- 2 cloves garlic (minced)
- 3 cups rice (caulflower)
- 1/4 cup diced tomatoes (canned, sub nomato sauce for AIP)
- 1/4 cup chicken broth
- 1/2 cup green peas (omit for AIP& whole30)
- 1 1/2 tsp. turmeric powder (see notes)
- 1 tsp. cumin (omit for AIP)
- 2 tsp. dried oregano
- 2 Tbsp. fresh cilantro (chopped)
- 2 limes (quartered)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium770mg32% |
| Potassium710mg20% |
| Protein44g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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