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Ingredients
US|METRIC
6 SERVINGS
- 4 cups cauliflower florets
- 1 cup skim milk (heated)
- 1 onion (small, diced)
- 2 cloves garlic (minced)
- 1/2 cup white wine
- 1 cup water (starchy cooking, from pasta)
- 1 Tbsp. butter
- 1/2 cup shredded Parmesan cheese
- 1/2 tsp. grated nutmeg
- black pepper (to taste)
- 1 lb. brown rice pasta
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium180mg8% |
| Potassium520mg15% |
| Protein15g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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