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Amythyst Morris: "Fantastic! Will be making again." Read More
10Ingredients
28Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 tsp. garlic
- 2 tsp. dried thyme
- 2 tsp. paprika
- 1/2 tsp. cayenne pepper
- 1/2 tsp. hot pepper sauce
- 1/4 tsp. pepper
- 1/2 cup bread crumbs
- olive oil
- 32 oz. catfish
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium230mg10% |
| Potassium740mg21% |
| Protein38g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Melissa Dunk 3 years ago
I eye-balled measuring the spices. Tasted amazing! Just enough spicy kick without hurting
Christopher Scott 3 years ago
Great recipe! Just added salt and a little lemon juice to top it off! Will make again.
Alisa Tanaka-Dodge 4 years ago
four stars from the kids, three stars from the hubby who still doesn’t like catfish. I added more liquids (lemon juice,
more hot sauce, and the liquid from a jar of roasted red peppers) to the spice rub to make it a marinade and let the fish marinate in the fridge for two hours before baking.