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Cast Iron Watercress & Fresh Mozzarella Omelet for Two
RECIPE FICTION8Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1 cup mushrooms (rough cut)
- 2 cloves garlic (finely minced)
- 4 eggs
- 1/2 cup chives (chopped)
- 1 cup watercress (rough cut)
- 6 slices fresh mozzarella
- hot sauce (if desired, I went with Crystal today, the lighter vinegary Louisiana style hot sauces complement without overwhelming the subtle flavors of the watercress and fresh mozz)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium410mg17% |
| Potassium240mg7% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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