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Ingredients
US|METRIC
7 SERVINGS
- 2 ground beef (packs ButcherBox)
- 1 cup quick oats (preferably Bob’s Red Mill Gluten-Free Quick-Cooking Rolled Oats)
- 1/4 cup ketchup (preferably Primal Kitchen Organic Unsweetened Ketchup)
- 2 eggs
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1/4 cup ketchup (preferably Primal Kitchen Organic Unsweetened Ketchup)
- 1 Tbsp. Dijon mustard
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat1.5g |
| Cholesterol150mg50% |
| Sodium640mg27% |
| Potassium520mg15% |
| Protein29g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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