Cast-Iron Skillet Meatloaf Recipe | Yummly

Cast-Iron Skillet Meatloaf

BUTCHER BOX
10Ingredients
35Minutes
370Calories
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Ingredients

US|METRIC
  • 2 ground beef (packs ButcherBox)
  • 1 cup quick oats (preferably Bob’s Red Mill Gluten-Free Quick-Cooking Rolled Oats)
  • 1/4 cup ketchup (preferably Primal Kitchen Organic Unsweetened Ketchup)
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup ketchup (preferably Primal Kitchen Organic Unsweetened Ketchup)
  • 1 tablespoon Dijon mustard
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    NutritionView More

    370Calories
    Sodium27% DV640mg
    Fat34% DV22g
    Protein57% DV29g
    Carbs4% DV13g
    Fiber4% DV1g
    Calories370Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat8g40%
    Trans Fat1.5g
    Cholesterol150mg50%
    Sodium640mg27%
    Potassium520mg15%
    Protein29g57%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A6%
    Vitamin C6%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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