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Cast Iron Savory Baked Oats- the bacon edition
RECIPE FICTION12Ingredients
45Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup oats (thick cut)
- 1 1/3 cups milk
- 1 pinch Herbs de Provence (or similar)
- salt
- pepper
- 1 piece thick cut bacon
- 1/2 cup white onion (or diced yellow)
- 1 cup shredded sharp cheddar cheese
- 1 egg
- avocado
- arugula (something green and a little spicy like, or watercress)
- peppers (pickled)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium510mg21% |
| Potassium560mg16% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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