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11Ingredients
45Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 boneless, skinless chicken breasts (halves)
- salt (for seasoning)
- 1 Tbsp. olive oil
- 1 onion (medium, chopped)
- 1/2 tsp. minced garlic
- 1 1/2 cups low sodium chicken broth
- 1 cup mild salsa
- 1 cup white rice
- 1/2 cup colby jack cheese (shredded)
- 1 avocado (sliced)
- 1 medium tomato (chopped)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium920mg38% |
| Potassium1360mg39% |
| Protein49g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
heather 6 years ago
It turned out great! I did read the review before and did let it simmer for 30 minutes instead of 28. Then did wait the 5 minutes until all the juices were absorbed. Rice was cooked perfect. I really liked the flavor but my boyfriend likes it spicier so added Ortega after serving. I will definitely make it again!
Dennis V. 8 years ago
Flavors seem good, but there was way too much broth and rice was under cooked. maybe i need to extend the time