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Cast Iron Cajun Seafood Pasta
PRICELESS PRODUCT REVIEWS, GIVEAWAYS AND FREEBIES12Ingredients
3Hours
1760Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 box penne pasta
- 1 lb. shrimp (uncooked, Your choice of size)
- 1 lemon
- 1 lb. bay scallops (uncooked)
- 1 cup cherry tomatoes (washed and sliced in half)
- salt (to taste)
- 2 jalapeno peppers (seeded and sliced)
- 1/4 cup onions (carmelized)
- 2 Tbsp. olive oil
- 1/4 cup butter
- 4 Tbsp. cajun spice
- 1 Tbsp. black pepper
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NutritionView More
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1760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1760Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol480mg160% |
| Sodium1280mg53% |
| Potassium2120mg61% |
| Protein119g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate213g71% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C120% |
| Calcium35% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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