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Ingredients
US|METRIC
8 SERVINGS
- 24 oz. cannellini beans (16-, Goya)
- 8 oz. cubed pancetta (Citterio, 2 packs.)
- 7 oz. pork rind (or fat back)
- 4 large carrots (sliced lengthwise)
- 3 large onions (2-)
- 4 cloves garlic (3-, fresh, If you cannot find sausage seasoned with garlic add a couple more gloves)
- 2 shallots (large, chopped)
- 3 medium tomatoes (peeled)
- 1 Tbsp. tomato paste
- 4 oz. bread crumbs
- 1 garlic sausage (large saucisson à l’ail, peeled and sliced)
- 4 pork sausages (individual)
- 6 boneless chicken thighs (large, or leg/thigh pieces)
- 1 lb. pork country ribs
- 7 oz. duck fat (Dartagnan)
- 2 tsp. bouquet garni
- 3 whole cloves (2-)
- 3 bay leaves (2-)
- 1 bunch flat leaf parsley (chopped)
- cracked black pepper (Freshly, to taste)
- salt (to taste.)
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1110Calories from Fat700 |
% DAILY VALUE |
Total Fat78g120% |
Saturated Fat24g120% |
Trans Fat0g |
Cholesterol240mg80% |
Sodium1720mg72% |
Potassium1470mg42% |
Protein69g |
Calories from Fat700 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A140% |
Vitamin C60% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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