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Ingredients
US|METRIC
8 SERVINGS
- 24 oz. cannellini beans (Goya)
- 8 oz. cubed pancetta (Citterio, 2 packs.)
- 7 oz. pork rind (or fat back)
- 4 carrots (large, sliced lengthwise)
- 3 onions (large)
- 4 cloves garlic
- 2 shallots (large, chopped)
- 3 tomatoes (medium, peeled)
- 1 Tbsp. tomato paste
- 4 oz. bread crumbs
- 1 garlic sausage (large saucisson à l’ail, peeled and sliced)
- 4 pork sausages (individual)
- 6 boneless chicken thighs (large, or leg/thigh pieces)
- 1 lb. pork country-style ribs
- 7 oz. duck fat (Dartagnan)
- 2 tsp. bouquet garni
- 3 whole clove
- 3 bay leaves
- 1 bunch flat leaf parsley (chopped)
- cracked black pepper (Freshly, to taste)
- salt (to taste.)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories970Calories from Fat630 |
% DAILY VALUE |
Total Fat70g108% |
Saturated Fat21g105% |
Trans Fat0g |
Cholesterol215mg72% |
Sodium1260mg53% |
Potassium1420mg41% |
Protein54g |
Calories from Fat630 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A130% |
Vitamin C60% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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