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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup oats (dried)
- 1/4 cup cottage cheese (I used my 2%)
- 4 pitted Medjool dates (OR 2 packets of Stevia, this is recommended for anyone watching your sugar intake, carbs, and calories. Will break down nutrition facts below.)
- 1/4 tsp. baking powder
- 1 egg white
- 1 dash cinnamon
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium95mg4% |
| Potassium70mg2% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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