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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cassava (/ tapioca root, diced)
- 5 cups water
- 1 cup grated coconut
- 1 onion (medium size, chopped)
- 3 green chilli (sliced lengthwise)
- 1 garlic clove (crushed)
- 1 tsp. turmeric powder
- 2 tsp. mustard seed
- 3 Tbsp. coconut oil
- salt (to taste)
- curry leaves
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium570mg16% |
| Protein4g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C180% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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