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Ingredients
US|METRIC
4 SERVINGS
- 150 grams gluten free self-raising flour
- 1 tsp. gluten free baking powder
- 1/8 tsp. salt
- 2 medium eggs
- 150 grams sugar
- 100 mL vegetable oil (I used sunflower oil)
- 25 grams pears (cut into small pieces)
- 25 grams apple (cut into small pieces)
- 1 handful peanuts (and raisins)
- cranberries
- blueberries
- cashew nuts (can use chopped or whole cashew nuts)
- 1/2 lemon (use zest of whole one lemon if its small)
- 1 Orange
- 1 tsp. dessicated coconut
- cardamom seeds (crushed)
- 1/8 tsp. cocoa powder (for each chocolate flavoured cupcake)
- 1/8 tsp. cinnamon powder (for each cinnamon flavoured cupcake Make it 1/4 teaspoon if you like cinnamon)
- 1/4 tsp. ginger powder (For the cashew and ginger cupcake.)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol105mg35% |
| Sodium250mg10% |
| Potassium510mg15% |
| Protein13g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber10g40% |
| Sugars46g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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