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Tourean Johns: "Delicious. Nothing had to be modified" Read More
15Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. soy sauce (for GF, use gluten free soy sauce)
- 1 tsp. ginger root (freshly grated)
- 1 pinch red pepper flakes
- 1 tsp. brown sugar
- 1/2 head cauliflower
- 1/2 Tbsp. sesame oil
- 8 oz. fresh mushrooms (sliced)
- 1/2 cup chopped onion
- 4 cloves garlic (peeled & chopped)
- 2 eggs (beaten)
- 1 large carrot (peeled and chopped)
- 1/2 cup frozen peas
- 8 oz. cooked shrimp (frozen, thawed and chopped into chunks)
- 1 green onion (snipped)
- 3 Tbsp. roasted salted cashews
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium920mg38% |
| Potassium980mg28% |
| Protein28g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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