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Cashew Ginger Chicken Stir-Fry with Mango
CLEAN EATING16Ingredients
60Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 piece fresh ginger (peeled and finely grated)
- 6 cloves garlic (finely grated or crushed)
- 3 Tbsp. reduced sodium soy sauce (or tamari, Try: San J Reduced-Sodium Tamari)
- 2 Tbsp. rice vinegar
- 3 tsp. raw honey
- 1/4 tsp. cayenne powder (ground)
- 12 oz. boneless, skinless chicken thighs (cut into 1-inch chunks)
- 12 oz. broccoli (with stems)
- 1/2 daikon radish (peeled and cut into 1-inch-long x ¼-inch-wide matchsticks, Tip: Substitute with 3 standard Cherry Belle red radishes if you can’t find daikon.)
- 4 green onions (light and dark green parts separated, cut into 1-inch lengths, divided)
- 3 carrots (cut into 1-inch-long x ¼-inch-wide matchsticks)
- 1/2 cup unsalted cashews
- 1/2 tsp. sea salt (divided)
- 1 mango (firm, peeled, pitted and cut into ½-inch chunks)
- 1 cup low sodium chicken broth
- 1 Tbsp. tapioca starch
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium880mg37% |
| Potassium1060mg30% |
| Protein26g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A180% |
| Vitamin C160% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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