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Cashew Butter Banana Granola [vegan, gluten-free]
FIT MITTEN KITCHEN8Ingredients
40Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. chia seeds (+ 3 TBS water)
- 3 1/2 cups rolled oats (gluten-free if needed)
- 1/2 cup cashew (pieces)
- 1/2 tsp. ground cinnamon
- 1/3 cup cashew butter (creamy)
- 1/4 cup pure maple syrup (*, make sure it’s room temperature)
- 1 banana (medium, mashed)
- 2 Tbsp. coconut oil (melted)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol |
Sodium140mg6% |
Potassium720mg21% |
Protein19g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate84g28% |
Dietary Fiber10g40% |
Sugars19g |
Vitamin A0% |
Vitamin C6% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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