Cashew Butter Banana Granola [vegan, gluten-free]

FIT MITTEN KITCHEN
8Ingredients
40Minutes
700Calories

Ingredients

US|METRIC
  • 1 tablespoon chia seeds (+ 3 TBS water)
  • 3 1/2 cups rolled oats (gluten-free if needed)
  • 1/2 cup cashew (pieces)
  • 1/2 teaspoon ground cinnamon
  • 1/3 cup cashew butter (creamy)
  • 1/4 cup pure maple syrup (*, make sure it’s room temperature)
  • 1 banana (medium, mashed)
  • 2 tablespoons coconut oil (melted)
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    NutritionView More

    700Calories
    Sodium6% DV140mg
    Fat55% DV36g
    Protein37% DV19g
    Carbs28% DV84g
    Fiber40% DV10g
    Calories700Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium720mg21%
    Protein19g37%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber10g40%
    Sugars19g38%
    Vitamin A0%
    Vitamin C6%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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