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Carrot, Tahini And Toasted Hazelnut Salad With Mint
THE IRISH TIMES10Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams carrots (peeled and thinly sliced diagonally)
- 1 red onion (large, halved and thinly sliced into half moons)
- 100 grams toasted hazelnuts (roughly halved or chopped)
- 40 grams mint leaves (finely chopped)
- 2 Tbsp. tahini
- 4 Tbsp. olive oil
- 1 lemon
- 2 Tbsp. cold water
- sea salt flakes
- freshly ground black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium570mg16% |
| Protein4g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A430% |
| Vitamin C60% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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