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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. olive oil
- 2 lb. carrots (peeled and chopped)
- 3 stalks celery (chopped)
- 1 onion (chopped)
- 2 leeks (white and light green only, chopped)
- 1/3 lemon (chopped, both peel and segments)
- 6 cloves garlic (chopped)
- 1 Tbsp. ground cumin (more to taste)
- 1 tsp. ground cardamom (more to taste)
- 2 tsp. Garam Masala (more to taste)
- 1/2 tsp. smoked paprika (more to taste)
- 1/4 tsp. cayenne pepper (more to taste)
- 1/2 lb. red lentils
- 8 cups vegetable broth (or water, more as needed)
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium520mg15% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A270% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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