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Ingredients
US|METRIC
4 SERVINGS
- 400 grams chickpeas
- 2 Tbsp. olive oil
- 1/2 tsp. ground cumin
- 1/4 tsp. cinnamon powder
- 1/8 tsp. cayenne powder
- sea salt
- black pepper
- 4 Tbsp. Tahini
- 1 garlic clove
- 1 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 1/8 tsp. cayenne powder
- 1 pinch salt
- 3 large carrots (shredded)
- 3 tomatoes (cubed)
- 2 spring onions (finely chopped)
- 80 grams raisins
- 1 handful parsley (chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium900mg26% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber10g40% |
| Sugars18g |
| Vitamin A210% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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