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Carrot, Broccoli, Pine Nut and Goat Cheese Quiche with a Sweet Potato Crust (Paleo friendly, GF)
PERCHANCE TO COOK13Ingredients
40Minutes
420Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 sweet potatoes (large, peeled and sliced very thin)
- 1 Tbsp. olive oil
- 1/4 cup yellow onion (minced)
- 1 clove garlic (minced)
- 1 cup shredded carrots
- 1 cup broccoli florets (little)
- 3/4 cup goat cheese (crumbled, divided)
- 1/4 cup coconut milk (Golden Star is only coconut and water)
- 1/2 cup pine nuts (divided)
- 5 eggs
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/4 tsp. nutmeg
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium470mg20% |
| Potassium470mg13% |
| Protein21g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A200% |
| Vitamin C35% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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