Carrot, Broccoli, Pine Nut and Goat Cheese Quiche with a Sweet Potato Crust (Paleo Friendly, GF) Recipe | Yummly

Carrot, Broccoli, Pine Nut and Goat Cheese Quiche with a Sweet Potato Crust (Paleo friendly, GF)

PERCHANCE TO COOK
13Ingredients
40Minutes
420Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 1/2 sweet potatoes (large, peeled and sliced very thin)
  • 1 tablespoon olive oil
  • 1/4 cup yellow onion (minced)
  • 1 clove garlic (minced)
  • 1 cup shredded carrots
  • 1 cup broccoli florets (little)
  • 3/4 cup goat cheese (crumbled, divided)
  • 1/4 cup coconut milk (Golden Star is only coconut and water)
  • 1/2 cup pine nuts (divided)
  • 5 eggs
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon nutmeg
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    420Calories
    Sodium20% DV470mg
    Fat49% DV32g
    Protein41% DV21g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories420Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol245mg82%
    Sodium470mg20%
    Potassium470mg13%
    Protein21g41%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A200%
    Vitamin C35%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop