Carrot, Apple & Rosemary Soup

THE LITTLE GREEN SPOON(1)
12Ingredients
60Minutes
320Calories

Ingredients

US|METRIC
  • 500 grams carrots
  • 200 grams apples (I used Granny Smiths)
  • 2 cloves garlic
  • 2 sprigs rosemary
  • 2 tablespoons olive oil
  • coarse salt
  • pepper
  • 1.25 liters stock (Chicken or Veg)
  • 1 sprig rosemary
  • 3 tablespoons pistachios (Deshelled)
  • 1 tablespoon olive oil
  • coarse salt
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    NutritionView More

    320Calories
    Sodium39% DV930mg
    Fat25% DV16g
    Protein24% DV12g
    Carbs12% DV36g
    Fiber24% DV6g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium930mg39%
    Potassium890mg25%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber6g24%
    Sugars18g36%
    Vitamin A420%
    Vitamin C20%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Galambos a year ago
    was ok but time roasting carrots needed much longer .

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