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Carrot Ginger Soup with Roasted Roots and Rice
FOOD526Ingredients
65Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 onion
- 2 cloves garlic (grated)
- 1 ginger (nub grated)
- 2 pinches salt (and Pepper)
- 1 qt. chicken (or Vegetable Stock)
- 5 carrots
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium190mg8% |
| Potassium460mg13% |
| Protein23g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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