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Ingredients
US|METRIC
4 SERVINGS
- 300 grams carrots
- 1 red onion
- 150 grams celeriac (with its juice added)
- 1 clove garlic
- 50 grams paprika
- 50 grams fresh tomatoes (or dried)
- 150 grams ground flax seeds
- 50 grams sunflower kernels (soaked)
- 1 g chives
- salt
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium1110mg32% |
| Protein13g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber20g80% |
| Sugars8g |
| Vitamin A390% |
| Vitamin C35% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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