Carrot and Parsnip Fries Recipe | Yummly

Carrot and Parsnip Fries

MARTHA STEWART
5Ingredients
35Minutes
160Calories

Ingredients

US|METRIC
  • 5 carrots (medium)
  • 3 parsnips (medium)
  • 2 tablespoons olive oil
  • 1/2 teaspoon coarse salt
  • 1/4 teaspoon red pepper flakes
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    NutritionView More

    160Calories
    Sodium15% DV360mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium560mg16%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A260%
    Vitamin C30%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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