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Carrot and Ginger Soup with Creme Fraiche and Pistachios
CHOCOLATESHAVINGS12Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (finely chopped)
- 2 garlic cloves (chopped)
- 1 Tbsp. fresh ginger (minced)
- 1/4 tsp. salt (each, and pepper)
- grated nutmeg
- canela
- 500 grams carrots (peeled and finely chopped)
- 2 cups chicken stock (sodium-reduced, or vegetable stock)
- 1/2 cup creme fraiche
- 1/3 cup pistachios (chopped)
- 2 Tbsp. chopped fresh chives
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium430mg18% |
| Potassium750mg21% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A420% |
| Vitamin C20% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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