Carrot and Coriander Soup

THE MACADAMES
9Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • olive oil
  • 500 grams carrots (chopped)
  • 1 potato (chopped)
  • 1 onion (chopped)
  • 1 teaspoon ground coriander
  • 1.2 liters chicken stock
  • fresh coriander (for garnishing)
  • salt
  • pepper
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    NutritionView More

    260Calories
    Sodium30% DV720mg
    Fat12% DV8g
    Protein24% DV12g
    Carbs13% DV38g
    Fiber24% DV6g
    Calories260Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol10mg3%
    Sodium720mg30%
    Potassium1030mg29%
    Protein12g24%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars14g28%
    Vitamin A420%
    Vitamin C35%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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