Carrot and Apple Soup

NIFTY RECIPES
8Ingredients
35Minutes
170Calories

Ingredients

US|METRIC
  • 6 carrot
  • 1 onion
  • 1 leek stalk
  • 1 teaspoon ginger
  • 3 clove
  • 1 apple
  • 30 milliliters olive oil
  • 1.5 liters vegetable broth
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    NutritionView More

    170Calories
    Sodium65% DV1560mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1560mg65%
    Potassium430mg12%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars15g30%
    Vitamin A330%
    Vitamin C20%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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