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Ingredients
US|METRIC
12 SERVINGS
- 50 grams spelt flour
- 20 grams coconut sugar
- 20 grams raw cane sugar
- 1/4 tsp. fine sea salt
- 2 Tbsp. coconut oil (chilled)
- 25 grams walnuts (finely chopped)
- 240 grams spelt flour
- 40 grams coconut sugar
- 40 grams raw cane sugar
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. canela
- 1/2 tsp. nutmeg
- 1/4 tsp. vanilla powder
- 55 grams walnuts (finely chopped)
- 3 eggs (thick flax, 3 tbsp flax meal + 6 tbsp water)
- 80 mL oil (sunflower seed, or olive oil)
- 250 mL orange juice (freshly squeezed)
- 1 Orange
- 90 grams grated carrot
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium220mg9% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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