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Carrot & Broccoli Salad With Miso Ginger Sauce
DISHING UP THE DIRT17Ingredients
55Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice (uncooked, or grain of your choice)
- 1 lb. carrots (sliced in half lengthwise and then cut into 1 inch chunks)
- 1 head broccoli (cut into florets)
- 2 Tbsp. grapeseed oil (or olive oil)
- 1 cup edamame (cooked)
- 1 cup cilantro (chopped)
- 2 Tbsp. black sesame seeds
- 2 Tbsp. white sesame seeds
- 1 Tbsp. fresh ginger (minced)
- 1 large garlic clove (minced)
- 1 tsp. chili paste (or sriracha)
- 2 Tbsp. white miso
- 2 1/2 Tbsp. tahini
- 1 Tbsp. pure maple syrup
- 1 1/2 Tbsp. toasted sesame oil
- 1 Tbsp. grapeseed oil (or olive oil)
- 1 Tbsp. water (plus more to thin if necessary)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium1140mg33% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber12g48% |
| Sugars13g |
| Vitamin A400% |
| Vitamin C240% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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