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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rava (Roasted, /Semolina Using Roasted rava helps reduce cooking time.)
- 2 cups water (Boiled)
- 2 Tbsp. oil
- 1/2 tsp. mustard seeds (Rai/Sarson)
- 1 tsp. urad dal (Split black lentils)
- 2 green chillies (Cut them as you like. I cut it into pieces)
- 5 curry leaves (Kadipatta)
- salt (as per taste)
- 1 tsp. sugar (Optional)
- 1 grated carrot (You can add other vegetables of your choice - Chopped Onion, Boiled Green Peas, Boiled and chopped potatoes, etc.)
- 1 Tbsp. chopped coriander (For garnishing, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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