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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (large, finely chopped)
- 2 cloves garlic (chopped)
- 1/2 lb. baby carrots (peeled)
- 1/2 cup instant brown rice
- 29 oz. fat-free reduced-sodium chicken broth
- 1 cup water
- 1/2 tsp. salt
- 2 Tbsp. chile peppers (chopped green)
- 2 Tbsp. fresh lime juice
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium360mg15% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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