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Carrot Salad w/ Chickpeas, Dates & Dukkah
STACY SNACKS22Ingredients
25Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup hazelnuts (skins on)
- 1/3 cup sesame seeds
- 1 tsp. nigella seeds
- 1 Tbsp. sunflower seeds (I omitted)
- 3 Tbsp. coriander seeds
- 1 Tbsp. white peppercorns
- 1 1/2 Tbsp. cumin seeds
- 1 tsp. ground paprika (I used smoked paprika, pimenton)
- 1/2 Tbsp. sea salt flakes
- 1 tsp. cumin
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. honey
- 1/2 tsp. fine sea salt (plus more to taste)
- 1/8 tsp. cayenne pepper (or red pepper flakes, optional)
- dressing (whisk, ingredients together with a fork and set aside.)
- 4 carrots (large fresh, sliced paper thin on a mandolin, I used yellow, red and orange carrots)
- 15 oz. chickpeas (can of, garbanzo beans, drained and rinsed)
- 8 medjool dates (large, chopped)
- 1 handful fresh cilantro
- 1/3 cup pistachios (chopped)
- rose petals (handful of fresh, for garnish, optional, but makes it pretty)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1550mg65% |
| Potassium940mg27% |
| Protein15g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber14g56% |
| Sugars19g |
| Vitamin A220% |
| Vitamin C25% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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