Carrot Salad Recipe | Yummly

Carrot Salad

SPICE ROOTS
16Ingredients
30Minutes
220Calories
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Ingredients

US|METRIC
  • 4 carrots (Various colors)
  • 1/2 teaspoon lemon zest
  • 3 tablespoons lemon juice
  • 1/4 teaspoon salt
  • 1/2 cup peanuts (raw, unsalted)
  • 1 tablespoon oil
  • 1/4 cup finely chopped onion
  • 1 clove garlic
  • 2 chilies (whole, dried)
  • 1 tablespoon tamarind pulp
  • 1/2 cup water
  • 1/4 teaspoon salt
  • 1 tablespoon sesame seeds (slightly toasted)
  • 2 tablespoons sunflower seeds
  • 1/2 teaspoon brown mustard seeds
  • 2 green chilli (thai, chopped fine)
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    NutritionView More

    220Calories
    Sodium15% DV350mg
    Fat25% DV16g
    Protein14% DV7g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium350mg15%
    Potassium490mg14%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A210%
    Vitamin C110%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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