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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 Tbsp. chopped garlic (finely)
- 1 onion (small, finely chopped)
- 1 pepper (i used a yellow pepper, diced)
- 1 tsp. smoked paprika
- 1/2 tsp. ground turmeric
- 1 chorizo sausage (large, cut into small cubes or sliced)
- 400 grams chopped tomatoes
- 90 grams frozen peas
- 400 grams rice (carrot, see instructions above)
- 2 Tbsp. lemon juice
- 1 Tbsp. coriander (chopped, /cilantro)
- 200 grams king prawns
- 200 grams cooked chicken (chunks)
- 2 Tbsp. grated Parmesan
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium150mg6% |
| Potassium630mg18% |
| Protein27g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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