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Carrot Rice - A Healthy Option For Kids' School Tiffin
BAISALI'S HOMELY KITCHEN15Ingredients
15Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups basmati rice
- 150 grams carrot
- 2 bay leaves
- 4 cloves (. 3~4)
- 1 inch cardamom (stick broken into two)
- 2 tsp. cardamom powder
- 4 pieces anise (optional)
- 12 pieces cashew nuts
- 7 almonds
- 3 raisins (brown one)
- 1/2 cup milk
- 2 Tbsp. ghee
- 8 Tbsp. vegetable oil
- salt
- sugar
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat2.5g13% |
| Trans Fat1g |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium350mg10% |
| Protein8g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A130% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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