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Carrot Pudding - Carrot Ki Kheer Recipe, How to make Carrot Pudding - Carrot Ki Kheer
RAJ'S KITCHEN7Ingredients
50Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 cups milk (fresh)
- 3 cups carrots (peeled and grated)
- 1/2 cup ricotta cheese (or khoya, optional)
- 1/2 cup milk (to blend ricotta cheese or khoya, optional)
- 3/4 cup sugar (or to taste)
- 3 green cardamoms (crushed)
- 2 Tbsp. pistachio nuts
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol40mg13% |
Sodium270mg11% |
Potassium880mg25% |
Protein18g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber2g8% |
Sugars48g |
Vitamin A200% |
Vitamin C10% |
Calcium60% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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