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Carrot Pie with Walnut-Oat Crust (Gluten-Free, Dairy-Free)
SALTED PLAINS16Ingredients
90Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups walnuts (whole)
- 1 cup gluten free oat flour
- 1 pinch salt
- 1/2 tsp. baking soda
- 3 Tbsp. coconut oil (solid)
- 2 Tbsp. maple syrup
- 2 cups carrots (peeled and diced, about 6 carrots)
- 3/4 cup coconut sugar (packed, or brown muscovado sugar)
- 1 Tbsp. arrowroot (tapioca starch, or cornstarch will work too)
- 1/2 tsp. salt
- 2 tsp. ground cinnamon
- 1/2 tsp. nutmeg
- 1 pinch cloves
- 2 Tbsp. maple syrup
- 3 large eggs
- 1 cup unsweetened almond milk (or other non-dairy milk)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1000Calories from Fat650 |
% DAILY VALUE |
Total Fat72g111% |
Saturated Fat27g135% |
Trans Fat |
Cholesterol160mg53% |
Sodium640mg27% |
Potassium870mg25% |
Protein21g |
Calories from Fat650 |
% DAILY VALUE |
Total Carbohydrate80g27% |
Dietary Fiber10g40% |
Sugars46g |
Vitamin A190% |
Vitamin C10% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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