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Ingredients
US|METRIC
16 SERVINGS
- 1 1/2 cups grated carrot (3 carrots)
- 3/4 cup chopped celery (finely, 2 stalks)
- 1/2 cup onion (grated, 1 onion, squeezed of juice in cheesecloth or paper towel)
- 1/4 cup bread crumbs
- 2 large eggs (lightly beaten)
- 1/2 cup fresh chervil (picked)
- 1 tsp. coarse salt
- 1/4 tsp. freshly ground pepper
- 1/2 cup nonfat yogurt (plain, drained)
- nonstick cooking spray
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium190mg8% |
| Potassium85mg2% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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