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Ingredients
US|METRIC
30 SERVINGS
- cookie (Ingredients:)
- 1 cup all-purpose flour
- 1 1/2 cups whole wheat flour
- 1/2 cup oat flour
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1/2 tsp. baking powder
- 1/2 tsp. all-spice
- 2 tsp. ground cinnamon
- 8 Tbsp. honey (depends on your sweetness likes)
- 2/3 cup ground flax seed
- 2 large eggs
- 2 tsp. vanilla extract
- 1 1/2 cups carrots (finely grated)
- 4 oz. unsweetened applesauce
- frosting (Ingredients:)
- 8 oz. low fat cream cheese
- 3 Tbsp. honey (or to your sweetness liking)
- 1 Tbsp. vanilla extract
- 1 tsp. ground nutmeg
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium125mg5% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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