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Carrot Kheer (Pudding) – Instant Pot/Pressure Cooker
PIPING POT CURRY7Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 carrot (small, cut into pieces)
- 1 liter milk (about 34 oz, preferably whole milk)
- 1/3 cup cashews (roasted unsalted)
- 8 dates (pitted)
- 1 pinch saffron (Kesar or few strands, optional)
- 1/2 tsp. green cardamom (Elaichi ground, optional)
- pistachios (or uncheckedAlmonds, to garnish, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium220mg9% |
| Potassium1100mg31% |
| Protein20g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars30g |
| Vitamin A160% |
| Vitamin C10% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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