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Carrot Hummus With Bacon and Cashews
COOKING AND BEER14Ingredients
15Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. carrots (peeled and chopped into 1 inch chunks)
- 1/2 cup chickpeas (canned, drained)
- 1/2 cup tahini
- 1/4 cup fresh lemon juice
- 2 Tbsp. extra virgin olive oil (plus extra for garnish)
- 3 cloves garlic
- 1 pinch cayenne pepper
- salt
- black pepper
- crushed red pepper
- fresh parsley
- cashews
- crispy bacon
- tortilla chips (or pita bread, for serving)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium460mg13% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A260% |
| Vitamin C25% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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